The Complete Guide to Exercise to Music by Debbie Lawrence

The Complete Guide to Exercise to Music by Debbie Lawrence

The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated to include: * Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors * The latest research on safety in the exercise environment * Adapting ETM for special populations * Over 200 colour photographs demonstrating stretches and exercises Exercise to Music is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification was added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

' This guide shows you how to create fun, challenging and safe routines to music ' Health and Fitness (August 2009)

Debbie Lawrence is a highly regarded fitness professional and author of a number of books for A&C Black. She is also a qualified counsellor, and currently works as an external verifier and technical contributor for CYQ and an evaluator for SkillsActive/REPS. She also coordinates and delivers Teacher Education Training programmes (PTLLS/DTLLS) at college-level.

SKU	Unavailable
ISBN 13	9781408101391
ISBN 10	1408101394
Title	The Complete Guide to Exercise to Music
Author	Debbie Lawrence
Condition	Unavailable
Binding Type	Paperback
Publisher	Bloomsbury Publishing PLC
Year published	2009-06-01
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable