The Complete Guide To Keto
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The Complete Guide To Keto by Michelle Stacey
If you haven't heard about the ketogenic (or 'keto') diet by now, you've been living under a rock! This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it's so popular right now. We'll help you along the way with meal plans, mouth-watering recipes, cheat sheets, and keto diet swaps in case you're missing your favourite carbs. Transition to a ketogenic diet as easily - and safely - as possible with The Complete Guide to Keto.
Stacey, Michelle: - Michelle Stacey is an award-winning journalist, author, and editor who has written for The New Yorker, The New York Times Magazine, Elle, Gourmet, Food & Wine, Prevention, Martha Stewart Living, and many more. Much of her work focuses on food and culture, diet and nutrition, health and wellness, and science. As a magazine editor, Stacey has worked on the staffs of Women's Health, Shape, Cosmopolitan, Mademoiselle, Savvy, and Outside. She is the author of four books: Consumed: Why Americans Love, Hate, and Fear Food (Simon & Schuster), The Fasting Girl: A True Victorian Medical Mystery (Tarcher/Putnam), as well as The Complete Guide to Keto (Centennial Books), Holiday Keto (Centennial Books), and Intermittent Fasting for Hungry People (Centennial Books).
| SKU | Unavailable |
| ISBN 13 | 9781951274108 |
| ISBN 10 | 1951274105 |
| Title | The Complete Guide To Keto |
| Author | Michelle Stacey |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Centennial Books |
| Year published | 2020-06-11 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |