Complete Idiot's Guide to Eating Clean by Diane A Welland

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Complete Idiot's Guide to Eating Clean by Diane A Welland

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Part of Complete Idiot's Guide To S series

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Complete Idiot's Guide to Eating Clean by Diane A Welland

Membership in the Clean Plate Club now means something entirely different.

Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.

-Numerous studies showing the dangers of eating processed and packaged foods, particularly for children>

-Both how-to and cookbook, with over 125 recipes

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SKU Unavailable
ISBN 13 9781592579464
ISBN 10 1592579469
Title Complete Idiot's Guide to Eating Clean
Author Diane A Welland
Series Complete Idiot's Guide To S
Condition Unavailable
Binding Type Paperback
Publisher Alpha Books
Year published 2009-12-01
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.