Complete Nutrition by Michael Sharon

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Complete Nutrition by Michael Sharon

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Complete Nutrition by Michael Sharon

Nutrition can largely determine how we look, feel, and work. It is what helps the body heal itself and prevent disease. In short, it is the key to quality of life. Complete Nutrition looks at the entire range of nutrients, special health foods, supplements, and medicinal herbs necessary for vitality and good health and describes how they cooperate with the body s natural processes. It shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease, and put the pep back into your life. In this new edition of his classic work, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner which makes the subject accessible, fascinating, and informative to a wide general audience.

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SKU Unavailable
ISBN 13 9781847322647
ISBN 10 1847322646
Title Complete Nutrition
Author Michael Sharon
Condition Unavailable
Binding Type Paperback
Publisher Welbeck Publishing Group
Year published 2009-02-02
Number of pages 512
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.