Cooking for the Specific Carbohydrate Diet by Erica Kerwien

Cooking for the Specific Carbohydrate Diet by Erica Kerwien

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Cooking for the Specific Carbohydrate Diet by Erica Kerwien

DELICIOUS DISHES FOR A COMFY BELLY
Do Crohn's disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind.Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:
* Blueberry Coffee Cake
* Cinnamon Raisin Bread
* Quiche
* Pizza
* Chicken Pot Pie
* Dirty Rice
* Butter Biscuits
* Kale Onion Tart
* Stuffed Bell Peppers
* "Oatmeal" Cookies
* Lemon Pound Cake
* Pumpkin Pie
Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach -- all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.

Erica Kerwien is a writer and a kitchen chemist. When one of her boys was diagnosed with Crohn's disease, she set out to help him regain his health in the most natural way possible--through food. She came across the Specific Carbohydrate Diet (SCD) along the road, which revolutionized the way her family eats and cooks. Erica created the website Comfortable Belly to keep track of and share her dishes, and it has since evolved into a helpful resource for gluten-free, sugar-free, lactose-free, dairy-free, and grain-free recipes.

SKU Unavailable
ISBN 13 9781612431741
ISBN 10 1612431747
Title Cooking for the Specific Carbohydrate Diet
Author Erica Kerwien
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2013-05-09
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.