Create Your Own Calm
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Create Your Own Calm by Meera Lee Patel
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Meera Lee Patel is the author of Start Where You Are, Made Out of Stars, and My Friend Fear, all of which she self-taught. She does art to inspire and motivate people to connect with themselves, one another, and the environment around them. She resides in Nashville, Tennessee's northern woods.
| SKU | Unavailable |
| ISBN 13 | 9780593084144 |
| ISBN 10 | 0593084144 |
| Title | Create Your Own Calm |
| Author | Meera Lee Patel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2020-09-22 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |