Curb the Carb by Amanda Cross

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Curb the Carb by Amanda Cross

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Summary

A low-carbohydrate weight loss programme, this title shows how to follow this diet safely and without missing out on any essential vitamins and minerals. The title also includes 75 recipes, each with nutritional analysis.

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Curb the Carb by Amanda Cross

A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and minerals. The title includes 75 recipes, each with nutritional analysis (fat: saturated and unsaturated, carbohydrates and protein per serving.)
Amanda Cross is a trained nutritionist who appears regularly on television. She has written a number of books for Hamlyn, including the best-selling Miracle Juices and Food Boosters for Kids.
SKU Unavailable
ISBN 13 9780600607915
ISBN 10 0600607917
Title Curb the Carb
Author Amanda Cross
Condition Unavailable
Binding type Paperback
Publisher Octopus Publishing Group
Year published 2003-04-15
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable