Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence by Slimming Magazine

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Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence by Slimming Magazine

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Summary

This diet-and-weight-loss programme from "Slimming" magazine, includes a collection of mix-and-match recipes to create variety at meal times. It also offers an exercise programme, together with tips for avoiding seasonal temptations, low-fat cooking alternatives and advice on alcohol.

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Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence by Slimming Magazine

This diet-and-weight-loss programme from "Slimming" magazine, includes a collection of mix-and-match recipes to create variety at meal times. It also offers an exercise programme, together with tips for avoiding seasonal temptations, low-fat cooking alternatives and advice on alcohol.

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SKU Unavailable
ISBN 13 9780091815547
ISBN 10 0091815541
Title Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence
Author Slimming Magazine
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1998-01-01
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.