Definition by Joyce Vedral

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Definition by Joyce Vedral

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Summary

A 15-minutes-a-day fitness programme, including a low-fat eating plan, that aims to achieve a tight, symmetrical and aesthetically beautiful body. The only equipment needed are a set of light weights and a bench or step.

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Definition by Joyce Vedral

A 15-minutes-a-day fitness programme, including a low-fat eating plan, that aims to achieve a tight, symmetrical and aesthetically beautiful body. The only equipment needed are a set of light weights and a bench or step.

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SKU Unavailable
ISBN 13 9780446670692
ISBN 10 0446670693
Title Definition
Author Joyce Vedral
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown & Company
Year published 1995-10-01
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.