Defying Age by Dk

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Defying Age by Dk

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Summary

Offers information on age erasing power foods and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis. This work features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older.

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Defying Age by Dk

Think, act and stay young for a healthy and fulfilling life! Beat the ageing process with the latest information on age erasing "power foods" and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis. Features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older. Defy your age and become as young as you feel by living well and enjoying life!
Dr. Miriam Stoppard is a best-selling author with UK sales of over 2.2 million copies alone. As a popular medical writer and broadcaster, and in her daily column for The Mirror, she has helped millions of people deal with life's emotional problems and health difficulties. Well known for her practical, sympathetic approach, her aim is to give readers the confidence to follow their own instincts. In 1998 she was made Fellow of the Royal College of Physicians in recognition of her work promoting healthcare information. She lives in London and is a parent and grandparent.
SKU Unavailable
ISBN 13 9781405314657
ISBN 10 1405314656
Title Defying Age
Author Dk
Condition Unavailable
Binding type Paperback
Publisher Dorling Kindersley Ltd
Year published 2006-03-02
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable