The Digest Diet Cookbook
The Digest Diet Cookbook
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The Digest Diet Cookbook by Liz Vaccariello
Eat up and slim down with this companion to the New York Times best-selling The Digest Diet, now in paperback. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds --raved about the food. The Digest Diet Cookbook gives readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book includes:- Buying and storing tips for the 13 amazing fat-releasing foods
- Guidelines on how to mix and match recipes to make your own menus
-Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
- More than 50 full-color photographs
- Daily menus for vegetarians, travelers, and other special needs
- Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life. Praise for The Digest Diet Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works. --Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious --David Katz, MD, Director, Yale University Prevention Research Center
ABOUT LIZ VACCARIELLO Liz Vaccariello is the editor in chief and chief content officer of Reader's Digest, one of the world's largest media brands, with 26 million readers. A journalist with 20+ years experience in health and nutrition, she's also the coauthor of the #1 New York Times bestselling Flat Belly Diet! and The 400-Calorie Fix. Previously, Liz was the editor-in-chief of Prevention. She lives in New Jersey with her husband and twin daughters. Her blog, Losing it with Liz, lives on rd.com. She has over 3,000 followers on Twitter (@LizVacc). ABOUT READER'S DIGEST RDA is a global media and direct marketing company that educates, entertains and connects more than 130 million consumers around the world with products and services from trusted brands. With offices in 43 countries, the company reaches customers in 78 countries, publishes 91 magazines, including 50 editions of Reader's Digest, the world's largest-circulation magazine, operates 78 branded websites and sells 40 million books, music and video products across the world each year. Reader's Digest, the world's most read magazine with 26 million readers, 2.7 million users on ReadersDigest.com, and more than 1 million Facebook Likes. Further information about the company can be found at www.rda.com.
| SKU | Unavailable |
| ISBN 13 | 9781621450252 |
| ISBN 10 | 1621450252 |
| Title | The Digest Diet Cookbook |
| Author | Liz Vaccariello |
| Condition | Unavailable |
| Publisher | Readers Digest |
| Year published | 2012-12-27 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |