Don't Let Your Emotions Run Your Life for Teens, Second Edition
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Don't Let Your Emotions Run Your Life for Teens, Second Edition by Sheri Van Dijk
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Don't Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm, and she presents extensively on this topic in Canada, the US, and abroad. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. Sheri is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.
| SKU | Unavailable |
| ISBN 13 | 9781684037360 |
| ISBN 10 | 1684037360 |
| Title | Don't Let Your Emotions Run Your Life for Teens, Second Edition |
| Author | Sheri Van Dijk |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2021-10-07 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |