Drops of Nectar by Shiva Rea

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Drops of Nectar by Shiva Rea

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Summary

This guide provides practice in shavasana, the traditional relaxation session at the end of a Hatha Yoga class. When taught skilfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy.

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Drops of Nectar by Shiva Rea

This guide provides practice in shavasana, the traditional relaxation session at the end of a Hatha Yoga class. When taught skilfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.

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Shiva Rea Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
SKU Unavailable
EAN 9781591790525
Title Drops of Nectar
Format Audiobook Import
Condition Unavailable
By (author) Shiva Rea