Eat Vegan on $4.00 A Day by Ellen Jaffe Jones

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Eat Vegan on $4.00 A Day by Ellen Jaffe Jones

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Eat Vegan on $4.00 A Day by Ellen Jaffe Jones

Not only can a plant-based diet be good for health, it can also

be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously.

One week's worth of menus shows how these recipes

can be combined to get a per-serving cost of $4 a day, less than

an average meal at a fast food outlet. Readers find out how to

adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.

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SKU Unavailable
ISBN 13 9781570672576
ISBN 10 1570672571
Title Eat Vegan on $4.00 A Day
Author Ellen Jaffe Jones
Condition Unavailable
Binding Type Paperback
Publisher Book Publishing Company
Year published 2011-04-12
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.