The Elegant Garden by Johann Kraftner

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The Elegant Garden by Johann Kraftner

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The Elegant Garden by Johann Kraftner

n this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of therapy where instead of talking about your problems, you move your eyes back and forth rapidly and it helps your brain process past traumas so they don't threaten you every day anymore). He started the therapy because he wanted to feel cranky less of the time, and kept at it through about 8 sessions because it helped his resolve his memories of intense childhood bullying. It was fast and effective and helped him move on to get the career he'd dreamed about, so he made this guide so other people can find their peace and learn to live without fear, too.

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SKU Unavailable
ISBN 13 9780847839285
ISBN 10 0847839281
Title The Elegant Garden
Author Johann Kraftner
Condition Unavailable
Binding Type Hardback
Publisher Rizzoli International Publications
Year published 2012-11-13
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.