The Emotional Calendar by John R Sharp M D

The Emotional Calendar by John R Sharp M D

In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year-a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help listeners reach an emotional balance for the years ahead.

Sharp, John R.: -

John R. Sharp, M.D., is a psychiatrist and neuropsychiatrist who serves on the medical staff at the Beth Israel Deaconess Medical Center in Boston. He is on the faculty at Harvard Medical School and at the David Geffen School of Medicine at UCLA, and he divides his time between Boston and Los Angeles.

SKU	Unavailable
ISBN 13	9781250002624
ISBN 10	1250002621
Title	The Emotional Calendar
Author	John R Sharp M D
Condition	Unavailable
Binding Type	Paperback
Publisher	St. Martins Press-3PL
Year published	2011-12-20
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.