Energy by Oliver Luke Delorie

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Energy by Oliver Luke Delorie

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Part of Love Your Self series

Summary

Become a refreshed and vigorous new you with this on-the-go pocket guide. Revitalize your mind, body and spirit with 50 effective and easy exercises that discourage inertia and apathy and inspire life-affirming self-care.

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Energy by Oliver Luke Delorie

Become a refreshed and vigorous new you with this on-the-go pocket guide. Revitalize your mind, body and spirit with 50 effective and easy exercises that discourage inertia and apathy and inspire life-affirming self-care.

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Nicknamed "monk" the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time. 

SKU Unavailable
ISBN 13 9781781319772
ISBN 10 1781319774
Title Energy
Author Oliver Luke Delorie
Series Love Your Self
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing PLC
Year published 2020-01-07
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.