The Enneagram of Eating by Ann Gadd
A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise.
“Ann invites us to consider our day-to-day habits and what can support us in making realistic changesThis involves looking at the difficult aspects of our food and lifestyle choices. If you are new to the Enneagram, this book is a great start to helping you get orientated. For those who know about this ancient and modern-day teaching--it is food for thought.” * Monika Adelfang, one of the principal founders and developers of the Nine Domains Approach *
“I found The Enneagram of Eating to be an inviting and informative introduction not only to the Enneagram but also a reminder of how our ingrained habits of who we think we are unconsciously impact the choices we make about life, including diet and exercise. Ann reminds us that “it doesn’t have to be that way”, and invites us to a more mindful and aware consideration of our life’s unlimited options, while gently applying the helpful and guiding principles of the Enneagram.” * Brian Taylor, Vice-President of the Enneagram Institute *
“I found The Enneagram of Eating to be an inviting and informative introduction not only to the Enneagram but also a reminder of how our ingrained habits of who we think we are unconsciously impact the choices we make about life, including diet and exercise. Ann reminds us that “it doesn’t have to be that way”, and invites us to a more mindful and aware consideration of our life’s unlimited options, while gently applying the helpful and guiding principles of the Enneagram.” * Brian Taylor, Vice-President of the Enneagram Institute *
Ann Gadd is a writer, holistic practitioner, workshop facilitator, and journalist. An avid, long-term student of the Enneagram, she offers Enneagram workshops for beginners and advanced students. The author of several books, including The Girl Who Bites Her Nails, The A-Z of Common Habits, and Finding Your Feet, Ann lives in Cape Town, South Africa.
| SKU | Unavailable |
| ISBN 13 | 9781620558270 |
| ISBN 10 | 1620558270 |
| Title | The Enneagram of Eating |
| Author | Ann Gadd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Inner Traditions Bear and Company |
| Year published | 2018-11-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |