The Everything Guide to Spices for Health
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The Everything Guide to Spices for Health
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Summary
From turmeric to ginger, and cinnamon to rosemary, herbs and spices have always been used for their antioxidant, anti-inflammatory, and curative powers. In the Everything Guide to Spices for Health Book, you will learn how to promote your health by consuming popular herbs and spices!
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The Everything Guide to Spices for Health by Michelle Robson-Garth
Discover the amazing powers of spices and herbs! Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron. Inside, you'll find more than 50 wholesome, health-boosting recipes, such as: Turmeric, Apple, and Carrot Juice Szechuan Pepper Chicken and Noodle Soup Basic Indian-Style Curry with Lamb Spiced Coconut and Date "Bliss" Balls Rose, Elder Flower, and Hawthorn Tea Sumac and Walnut Salad So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. Her website, www.healthfoodlover.com, highlights natural herbal remedies to promote health, and includes recipes for whole, organic, and fresh foods. She lives in Melbourne, Australia, and is a member of the National Herbalists Association of Australia.
| SKU | Unavailable |
| ISBN 13 | 9781440593178 |
| ISBN 10 | 1440593175 |
| Title | The Everything Guide to Spices for Health |
| Author | Michelle Robson-Garth |
| Series | Everything® Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2016-01-08 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |