The Everything Wheat-Free Diet Cookbook
The Everything Wheat-Free Diet Cookbook
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Summary
Whether readers have a wheat allergy, intolerance to wheat, or just want to cut out inflammation-causing foods in their diet, The Everything(R) Wheat-Free Diet Book provides 300 delicious, easy, wheat-free ideas for any meal.
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The Everything Wheat-Free Diet Cookbook by Lauren Kelly
You'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.
Lauren Kelly, CN, is a recipe developer, food blogger, and the staff nutritionist at The Bar Method in Montclair, NJ, where she offers nutrition workshops and individualized counseling. She has been featured in SHAPE magazine; The Alternative Press; and Giuliana Rancic's website, FabFitFun.com. She blogs at LaurenKellyNutrition.com. Ms. Kelly lives in Westfield, NJ.
| SKU | Unavailable |
| ISBN 13 | 9781440556807 |
| ISBN 10 | 1440556806 |
| Title | The Everything Wheat-Free Diet Cookbook |
| Author | Lauren Kelly |
| Series | Everything Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2013-02-18 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |