
Exercise Your Demons by Lucy Irving
Filled with creative exercises, projects, positive meditations and metaphors, this fun guide taps into your creativity and brings mindfulness into your everyday life. Personalise it with your own thoughts, stories, lists, scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.
Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her – especially the juxtaposition of nature and technology – that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite).
| SKU | Unavailable |
| ISBN 13 | 9781781453575 |
| ISBN 10 | 1781453578 |
| Title | Exercise Your Demons |
| Author | Lucy Irving |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | GMC Publications |
| Year published | 2018-10-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |