Explosive Lifting for Sports by Harvey S Newton

Explosive Lifting for Sports by Harvey S Newton

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Summary

Demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other lifts. This book and DVD-ROM package includes specific power-development programs for different power sports such as football, baseball, basketball, soccer, volleyball, hockey, track and field, and wrestling.

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Explosive Lifting for Sports by Harvey S Newton

Demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other lifts. This book and DVD-ROM package includes specific power-development programs for different power sports such as football, baseball, basketball, soccer, volleyball, hockey, track and field, and wrestling.
Harvey S. Newton is a leading figure in the world of weightlifting. He is a former U.S. Olympic team weightlifting coach and former executive director of the American National Strength and Conditioning Association.
SKU Unavailable
ISBN 13 9780736065764
ISBN 10 0736065768
Title Explosive Lifting for Sports
Author Harvey S Newton
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2006-07-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.