The Fasting Day Cookbook

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The Fasting Day Cookbook

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Summary

The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day 'off’.

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The Fasting Day Cookbook by

Mix and match recipe ideas, from 50 to 500 calories! Fasting diets have taken the world by storm – by reducing your calorie intake on just two days of the week, you can lose weight quickly and easily, and it may prove to have long-term health benefits. But on fasting days, you need simple and delicious meal ideas. The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day 'off’. With recipes for Glazed chicken wings, Beef satay, Lime-marinated halibut and Almond fudge crumbles, you won't be going hungry - and fasting days will be as much fun as feasting days!

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SKU Unavailable
ISBN 13 9780091955861
ISBN 10 0091955866
Title The Fasting Day Cookbook
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2013-04-04
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.