Fat Attack by Judith Wills

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Fat Attack by Judith Wills

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Summary

A title that shows how you can: reduce the fat in your diet - and on your body - while still eating familiar, favourite foods; control your weight and blood cholesterol without going hungry; and discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense.

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Fat Attack by Judith Wills

This easy to follow, no-fuss plan shows how you can: - Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods - Control your weight and blood cholesterol without going hungry - Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense - Achieve the shape you want through simple but effective fat-burning and toning exercise

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Judith Wills is one of Britain's best-known diet and fitness writers.
SKU Unavailable
ISBN 13 9780099579489
ISBN 10 0099579480
Title Fat Attack
Author Judith Wills
Condition Unavailable
Binding Type Paperback
Publisher Cornerstone
Year published 2013-05-06
Number of pages 64
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.