Fat-Loss Plan by Matt Roberts

Fat-Loss Plan by Matt Roberts

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Summary

Celebrity personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet programme. With nutritious meals and just three periods of exercise a week, Roberts shows how you can acheive a rapid but healthy fat loss - that lasts.

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Fat-Loss Plan by Matt Roberts

Personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet program. With nutritious meals and just three periods of exercise a week Matt shows how you can achieve a rapid but healthy fat loss - that lasts.
Matt Roberts started his career in fitness as an international sprinter. He has studied with various sports academies and councils in both the UK and US. In 1994 he opened Matt Roberts Personal Training, the UK's first personal training centre. His flagship gym is now in fashionable Jermyn Street, London.
SKU Unavailable
ISBN 13 9780751347562
ISBN 10 0751347566
Title Fat-Loss Plan
Author Matt Roberts
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2003-01-09
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable