Fight Like a Girl
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Fight Like a Girl by Della O’sullivan
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.Si-Fu Della O’Sullivan is a martial arts expert and a specialist in women’s self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the ‘Fight Like a Girl’ campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.
| SKU | Unavailable |
| ISBN 13 | 9780008546793 |
| ISBN 10 | 0008546797 |
| Title | Fight Like a Girl |
| Author | Della O’sullivan |
| Condition | Unavailable |
| Binding type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2023-05-25 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |