Find Your Shine by Anna Lou Walker

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Find Your Shine by Anna Lou Walker

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Summary

Your journey from self-conscious to self-confident begins now!
Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion

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Find Your Shine by Anna Lou Walker

Your journey from self-conscious to self-confident begins now! Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion

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Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants.
SKU Unavailable
ISBN 13 9781787836372
ISBN 10 1787836371
Title Find Your Shine
Author Anna Lou Walker
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2021-01-14
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.