Food Combining for Health by Doris Grant

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Food Combining for Health by Doris Grant

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Food Combining for Health by Doris Grant

Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today.

Food Combining for Health shows how to separate incompatible foods.

Explains how the Hay System can alleviate the symptoms of chronic diseases such as arthritis and diabetes, while increasing energy and well-being in those without specific health problems.

Includes recipes and seasonal menu suggestions.

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Grant, Doris: - Author of Your Daily Food, Doris Grant followed the Hay System for over 50 years following success in using it to treat her rheumatoid arthritis.
SKU Unavailable
ISBN 13 9780892813483
ISBN 10 0892813482
Title Food Combining for Health
Author Doris Grant
Condition Unavailable
Binding Type Paperback
Publisher Inner Traditions Bear and Company
Year published 1999-11-16
Number of pages 248
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.