The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

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The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

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The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes for nutritious and satisfying meals made quickly in your electric pressure cooker. Free of gluten and refined sugars, and low in calories, carbs, and fats, these nourishing dishes were developed by a certified nutritionist/cookbook author for maximum health and flavor.

In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes for simple weeknight meals from morning to night that take advantage of the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. While all recipes are free of gluten, refined sugar, and many of the most common food allergens, as well as being low in fat, carbs, and calories, they don't scrimp on flavor. With dishes like Broccoli Cheese Soup, Barbecue-Stuffed Sweet Potatoes, One-Pot Fettucine Alfredo, or Deep Dish Pizza Casserole, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.

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MEGAN GILMORE is the author of Everyday Detox and No Excuses Detox, and the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible. She is a certified nutritionist consultant and health coach, and her recipes have been featured in the Guardian as well as Shape and Clean Eating magazines.
SKU Unavailable
ISBN 13 9780399582615
ISBN 10 0399582614
Title The Fresh and Healthy Instant Pot Cookbook
Author Megan Gilmore
Condition Unavailable
Binding Type Paperback
Publisher Ten Speed Press
Year published 2018-10-09
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.