Fundamental Karate by Aidan Trimble

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Fundamental Karate by Aidan Trimble

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Summary

In their rush to compete, karate students often neglect their basic training with a subsequent loss of power and possible injury. This book covers the fundamental techniques and basic drills, showing how each move should be made.

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Fundamental Karate by Aidan Trimble

In their rush to compete, karate students often neglect their basic training. When they move from one technique to another there are rules of hip/ankle movement and weight distribution through the stance that have to be adhered to, otherwise power is lost and injuries can occur. The authors of this book were both taught by Japanese instructors in the classical way with great attention to detail. This book covers the fundamental techniques and basic drills and shows how each move should be made.

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SKU Unavailable
ISBN 13 9780091775452
ISBN 10 0091775450
Title Fundamental Karate
Author Aidan Trimble
Condition Unavailable
Binding Type Paperback
Publisher Cornerstone
Year published 1993-04-01
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.