Gentle Eating by Arterburn

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Gentle Eating by Arterburn

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Gentle Eating by Arterburn

Stephen Arterburn and Vivian Lamphear know what it's like to be overweight and self-conscious. However, they also know what it is like to lose weight and keep it off--permanently. Their program, Gentle Eating, is a safe, effective method of weight loss that begins and ends with gradual lifestyle changes. The Gentle Eating Workbook gives readers an interactive guide to making changes that will result in permanent weight loss.

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SKU Unavailable
ISBN 13 9780785275206
ISBN 10 0785275207
Title Gentle Eating
Author Arterburn
Condition Unavailable
Binding Type Paperback
Publisher Struik Christian Books
Year published 1997-02-01
Number of pages 276
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.