Get off your phone
Get off your phone
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Get off your phone by Ian Fitzgerald
A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.
Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book, Get Off Your Phone and has edited The Little Book of Self Care: Sleep for DK and the brain-bending puzzle book Can You Solve My Problems? for Faber & Faber. He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance.
| SKU | Unavailable |
| ISBN 13 | 9781787417243 |
| ISBN 10 | 1787417247 |
| Title | Get off your phone |
| Author | Ian Fitzgerald |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bonnier Books Ltd |
| Year published | 2020-06-25 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |