Getting Our Bodies Back by Christine Caldwell

Getting Our Bodies Back by Christine Caldwell

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement tags indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

Christine Caldwell, PhD, founded the Somatic Counseling program in the Graduate School of Counseling and Psychology at Naropa University, where she was a core faculty member for more than thirty years. A practicing psychotherapist with a long-standing practice and an advanced student of Thich Nhat Hanh, Christine runs professional trainings in somatics in both the US and internationally. Her books include Getting Our Bodies Back and Oppression and the Body.

SKU	Unavailable
ISBN 13	9781570621499
ISBN 10	1570621497
Title	Getting Our Bodies Back
Author	Christine Caldwell
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	1996-04-02
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable