GL
Click to look inside
GL
Regular price
Checking stock...
Regular price
Checking stock...
Summary
GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.
The feel-good place to buy books
- Free delivery in Australia
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- Proud to be a B Corp – A Business for good
- Buy-back with Ziffit
GL by Collins Uk
GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. Clear explanation of low-carb diets and what exactly the Glycaemic Load is. GL ratings for hundreds of foods together with other nutritional information. Tips on how to use GL dieting most effectively to lose weight and regulate blood sugar levels. Advice for eating out at your favourite restaurants: Indian, Chinese, Thai, Mexican, etc.| SKU | Unavailable |
| ISBN 13 | 9780007222148 |
| ISBN 10 | 0007222149 |
| Title | GL |
| Author | Collins Uk |
| Series | Collins Gem |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2006-01-03 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |