Glucose Revolution by Jennie Brand-Miller Md
Addresses the problems of diet - the over-consumption of fat and quickly-digested carbohydrate. This book explains which carbohydrates are best for your health and how to use the glycaemic index to make your meals work. It shows how the right carbohydrate can control blood sugar and so aid weight loss, the heart, diabetes and sports performance.
'Forget Sugar BustersForget The Zone. If you want the real scoop on how carbohydrates and sugar affect your body, read this book ' -- Jean Carper, bestselling author of Miracle Cures. 'Here, at last, is a book that explains what we know about the glycaemic index and its importance in designing a diet for optimum health. Read the good news about pasta and even - believe it or not - sugar!' -- Andrew Weil, bestselling author of 8 Weeks to Opti
Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney. Dr Tony Leeds is a Senior Lecturer at the Nutrition Department of King's College London.
| SKU | Unavailable |
| ISBN 13 | 9780340768266 |
| ISBN 10 | 0340768266 |
| Title | Glucose Revolution |
| Author | Jennie Brand-Miller Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2001-06-07 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |