Glycemic Index Cookbook For Dummies by Meri Raffetto )

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Glycemic Index Cookbook For Dummies by Meri Raffetto )

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Summary

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

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Glycemic Index Cookbook For Dummies by Meri Raffetto )

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

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Meri Raffetto, RD, is a registered dietitian and recognized professional in the area of nutrition and wellness; she has been featured in Healthy Living Magazine and the Chicago Tribune. She is the founder and CEO of reallivingnutrition.com and author of The Glycemic Index Diet For Dummies.

Rosanne Rust, MS, RD, LDN, is a registered dietitian, freelance writer, and online weight-loss coach for Real Living Nutrition Services.

SKU Unavailable
ISBN 13 9780470875667
ISBN 10 0470875666
Title Glycemic Index Cookbook For Dummies
Author Meri Raffetto
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2010-12-03
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.