Gone In 60 Minutes by Lisa Gawthorne

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Gone In 60 Minutes by Lisa Gawthorne

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Gone In 60 Minutes by Lisa Gawthorne

Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, gone in 60 minutes offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.

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SKU Unavailable
ISBN 13 9781781487709
ISBN 10 1781487707
Title Gone In 60 Minutes
Author Lisa Gawthorne
Condition Unavailable
Binding Type Paperback
Publisher Grosvenor House Publishing Ltd
Year published 2012-06-27
Number of pages 102
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.