Handbook of T'Ai Chi Ch'Uan Exercises by Fuxing Zhang

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Handbook of T'Ai Chi Ch'Uan Exercises by Fuxing Zhang

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Handbook of T'Ai Chi Ch'Uan Exercises by Fuxing Zhang

An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index.

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SKU Unavailable
ISBN 13 9780877288916
ISBN 10 0877288917
Title Handbook of T'Ai Chi Ch'Uan Exercises
Author Fuxing Zhang
Condition Unavailable
Binding Type Paperback
Publisher Red Wheel/Weiser
Year published 1996-10-10
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.