Heal Thy Self by Saki Santorelli

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Heal Thy Self by Saki Santorelli

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Heal Thy Self by Saki Santorelli

Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.

Saki Santorelli, EdD, MA, is the author of Heal Thy Self and the retired executive director of the University of Massachusetts Medical School's Center for Mindfulness in Medicine, Health Care, and Society.

SKU Unavailable
ISBN 13 9780609805046
ISBN 10 0609805045
Title Heal Thy Self
Author Saki Santorelli
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2000-03-07
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.