Healthy Me, Happy We by Ted Smith

Healthy Me, Happy We by Ted Smith

We hear that relationships are hard, but are they supposed to be THIS hard?

Does every day feel stressful and it's only getting worse?

Do you expect that relationships require you to sacrifice your happiness?

Do you try to improve things, but nothing you do seems to help?

Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself.

Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives.

In this book, you will learn how to:

• Recognize and understand characteristics of unhealthy relationships with others
• Identify areas of opportunity in the relationship with yourself
• Navigate the healing journey
• Transform relationships with yourself and others to be happier and healthier

Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.

Smith, Ted: - Ted is a senior Human Resources Consultant who has written and published an HR book as well as a series of children's books. He suggested the idea for this book and then worked with the students to bring it to fruition.

SKU	Unavailable
ISBN 13	9781954801073
ISBN 10	1954801076
Title	Healthy Me, Happy We
Author	Ted Smith
Condition	Unavailable
Binding Type	Hardback
Publisher	Mandala Tree Press
Year published	2021-04-15
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.