{"product_id":"healthy-meal-prep-cookbook-book-toby-amidor-9781623159443","title":"The Healthy Meal Prep Cookbook","description":"\u003cp\u003eEat smarter and healthier with 100+ meal prep recipes and tips\u003c\/p\u003e\u003cp\u003eMeal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:\u003c\/p\u003e\u003cp\u003eClean eating—Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.\u003c\/p\u003e\u003cp\u003eWeight loss—The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.\u003c\/p\u003e\u003cp\u003eMuscle building—Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.\u003c\/p\u003e\u003cp\u003eThis health-focused meal prep recipes cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.\u003c\/p\u003e\u003cp\u003eOrder The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507556065553,"sku":"GOR009402312","price":22.49,"currency_code":"AUD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49520333521169,"sku":"CIN162315944XG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49547297587473,"sku":"CIN162315944XA","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49604231889169,"sku":"GOR010130932","price":22.49,"currency_code":"AUD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49795521773841,"sku":"CIN162315944XVG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51041090240785,"sku":"NIN9781623159443","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51197659152657,"sku":"GOR009431028","price":37.8,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/162315944X.jpg?v=1750762897","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/healthy-meal-prep-cookbook-book-toby-amidor-9781623159443","provider":"World of Books ","version":"1.0","type":"link"}