{"product_id":"healthy-mind-cookbook-book-rebecca-katz-9781607742975","title":"The Healthy Mind Cookbook","description":"\u003cb\u003eA collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain's work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer's disease.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Healthy Mind Cookbook\u003c\/i\u003e, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain's ability to control cognition, emotion, and physical function--all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. \u003cbr\u003e \u003cbr\u003e With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, \u003ci\u003eThe Healthy Mind Cookbook\u003c\/i\u003e will help lift the fog of everyday life so you can reach your full physical and mental potential.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49537132036369,"sku":"GOR010742173","price":36.99,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758548951313,"sku":"CIN1607742977G","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50116660855057,"sku":"GOR010293439","price":52.99,"currency_code":"AUD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50143831195921,"sku":"CIN1607742977VG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50395070071057,"sku":"CIN1607742977A","price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1607742977.jpg?v=1751056752","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/healthy-mind-cookbook-book-rebecca-katz-9781607742975","provider":"World of Books ","version":"1.0","type":"link"}