Healthy Weight Loss by Miriam Stoppard

Healthy Weight Loss by Miriam Stoppard

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Summary

A balanced lifestyle is vital for achieving a sustainable weight loss. This guide gives you all the realistic advice you should need to lose weight quickly and staying slim and healthy. It includes a weekly eating plan (with treats) and exercise tips.

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Healthy Weight Loss by Miriam Stoppard

A balanced lifestyle is vital for achieving a sustainable weight loss. This guide gives you all the realistic advice you need. Includes a weekly eating plan (with treats!) and exercise tips.
Dr. Miriam Stoppard is the leading pregnancy, parenting and healthcare author in the UK. She has published over fifty books including DK's best-selling Conception, Pregnancy and Birth. She has recently launched a range of interactive toys with Tomy,her own magazines and the Nurture skincare products. Miriam is also a columnist for The Mirror. She resides in London.
SKU Unavailable
ISBN 13 9780751369830
ISBN 10 0751369837
Title Healthy Weight Loss
Author Dr Miriam Stoppard
Series Dk Healthcare
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2003-06-05
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable