The Heart Rate Monitor Book for Cyclists
The Heart Rate Monitor Book for Cyclists
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The Heart Rate Monitor Book for Cyclists by Sally Edwards
Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book. This new edition features enhanced workout regimens and new charts and tables.
Sally Donita Anderson was born on November 21st in Center, Texas. She was seven of eight children born to Pete and Lydia Anderson. Sally was an average teenage girl who grew up and spent most of her life in Silsbee, Texas where she was raised in the Baptist church. Sally was married to her husband Ricky on Dec 19, 1980 in Davis, Oklahoma. Although Ricky was raised in a good Christian home, at the age of eighteen he entered into several years of rebellion and ran from God. In 1983, nine years later, he and Sally, both returned to the Lord. It was then that the hallmark verses in Hosea 6:1-3, became a reality in their lives.
| SKU | Unavailable |
| ISBN 13 | 9781931382045 |
| ISBN 10 | 1931382042 |
| Title | The Heart Rate Monitor Book for Cyclists |
| Author | Sally Edwards |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | VeloPress |
| Year published | 2002-06-21 |
| Number of pages | 275 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |