High Speed Slimming by Judith Wills

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High Speed Slimming by Judith Wills

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Summary

A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers varied menus and a simple exercise programme.

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High Speed Slimming by Judith Wills

A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers varied menus and a simple exercise programme.

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SKU Unavailable
ISBN 13 9780747410164
ISBN 10 074741016X
Title High Speed Slimming
Author Judith Wills
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 1992-01-09
Number of pages 217
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.