The Hormone Fix by Anna Cabeca
A revolutionary diet and holistic lifestyle plan for women in or approaching menopause, for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.
DrCabeca has cracked the code for weight loss. For many patients going keto is not enough. Her brilliant wisdom and decades of experience helping women achieve wellness goals shines in this outstanding easy to read guide. Highly recommended -- Ellie Campbell * DO *
Hormone balance is within reach, and this is the definitive guide for reaching that goal -- David Perimutter, MD, author of Grain Brain
Packed full of excellent information and all based on the latest scientific research, Dr. Cabeca makes the subject of hormone balance understandable and, even better, doable! Her delicious Keto-Green recipes wisely point women toward a much more nutrient dense way to do the popular keto diet * Leanne Ely, CNC, New York Times bestselling author and creator of SavingDinner.com *
Dr. Cabeca brings an incredible level of clarity to the task of optimizing hormone function-a task that has long proven a challenge for patients and clinicians alike. The Hormone Fix demystifies the complexities surrounding hormone function and interpreting laboratory tests. Dr. Cabeca then explores how the well-defined but often overlooked influences of environmental toxins as well as dietary choices affect hormone function. Hormone balance is within reach and this is the definitive guide for reaching that goal * David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain, and Brain Maker *
You'll want Dr. Anna's secrets to getting your sexy back! She shows you how to lose those last 10 pounds, double your energy and fall in love with yourself again, naturally * Robin Nielsen, NC, BCHN *
Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It's never too late to thrive. This book is your guide to doing exactly that * Mark Hyman, New York Times bestselling author of The Blood Sugar Solution and The UltraMind Solution *
Dr. Anna Cabeca is the authority on fixing women's hormones by using an innovative nutritional strategy that combines keto dieting, alkaline food choices, and lifestyle techniques that balance three key hormones. No one has put these pieces together until now. Follow Dr. Anna's program and experience rapid yet safe weight loss and resolution of your most nagging hormonal symptoms * Josh Axe, DNM, DC, CNS, author of Keto Diet and co-founder Ancient Nutrition *
This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms. Dr. Anna Cabeca has combined decades of practical experience and wisdom to provide a safe solution to health issues that women face today * Steven Masley, MD, FAHA, FACN, FAAFP, CNS, and author of The Better Brain Solution *
Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together. In other words, what happens when Anna Cabeca walks into the room! * J.J. Virgin, Triple-Board Certified Nutrition Expert, and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet *
The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply. It is written by an OBGYN who knows the territory both personally and professionally. I highly recommend this book * Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause *
Hormone balance is within reach, and this is the definitive guide for reaching that goal -- David Perimutter, MD, author of Grain Brain
Packed full of excellent information and all based on the latest scientific research, Dr. Cabeca makes the subject of hormone balance understandable and, even better, doable! Her delicious Keto-Green recipes wisely point women toward a much more nutrient dense way to do the popular keto diet * Leanne Ely, CNC, New York Times bestselling author and creator of SavingDinner.com *
Dr. Cabeca brings an incredible level of clarity to the task of optimizing hormone function-a task that has long proven a challenge for patients and clinicians alike. The Hormone Fix demystifies the complexities surrounding hormone function and interpreting laboratory tests. Dr. Cabeca then explores how the well-defined but often overlooked influences of environmental toxins as well as dietary choices affect hormone function. Hormone balance is within reach and this is the definitive guide for reaching that goal * David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain, and Brain Maker *
You'll want Dr. Anna's secrets to getting your sexy back! She shows you how to lose those last 10 pounds, double your energy and fall in love with yourself again, naturally * Robin Nielsen, NC, BCHN *
Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It's never too late to thrive. This book is your guide to doing exactly that * Mark Hyman, New York Times bestselling author of The Blood Sugar Solution and The UltraMind Solution *
Dr. Anna Cabeca is the authority on fixing women's hormones by using an innovative nutritional strategy that combines keto dieting, alkaline food choices, and lifestyle techniques that balance three key hormones. No one has put these pieces together until now. Follow Dr. Anna's program and experience rapid yet safe weight loss and resolution of your most nagging hormonal symptoms * Josh Axe, DNM, DC, CNS, author of Keto Diet and co-founder Ancient Nutrition *
Dr. Anna Cabeca is a pioneer in the field of women's menopausal health, and she brings her expertise into this fantastic book.
Her book provides women with useful, impactful and easy to implement solutions that will bring them back to pristine health. Every woman should have The Hormone Fix on her bookshelf and share it with her daughters
This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms. Dr. Anna Cabeca has combined decades of practical experience and wisdom to provide a safe solution to health issues that women face today * Steven Masley, MD, FAHA, FACN, FAAFP, CNS, and author of The Better Brain Solution *
Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together. In other words, what happens when Anna Cabeca walks into the room! * J.J. Virgin, Triple-Board Certified Nutrition Expert, and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet *
The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply. It is written by an OBGYN who knows the territory both personally and professionally. I highly recommend this book * Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause *
Anna Cabeca, DO, FACOG is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certification in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives for successful menopause as well as her expertise in age management medicine. She is the creator of the highly acclaimed virtual transformation programs Women's Restorative Health, Sexual CPR®, Magic Menopause; she offers Keto-Alkaline® nutrition plans to online subscribers; and she developed the alkaline superfoods drink Mighty Maca® Plus. She has been interviewed by all major television networks, and has been featured in InStyle and The Huffington Post. Dr. Cabeca has 100,000 email subscribers, 26,000 social media followers and often hosts popular webinars (there were 10,000 registrants for a recent one on menopause). She lives on Saint Simon's Island, Georgia.
| SKU | Unavailable |
| ISBN 13 | 9781529401370 |
| ISBN 10 | 1529401372 |
| Title | The Hormone Fix |
| Author | Anna Cabeca |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quercus Publishing |
| Year published | 2019-02-28 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |