How to Be Confident by Anna Barnes

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How to Be Confident by Anna Barnes

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Summary

Confidence is within your reach. Confidence is rarely an inherent gift; usually it develops over time, and for some this seems to happen more easily than others. Beautifully designed and filled with tips, assertive statements and interactive activities, this book will help you embrace your inner confidence.

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How to Be Confident by Anna Barnes

Confidence is within your reach. Confidence is rarely an inherent gift; usually it develops over time, and for some this seems to happen more easily than others. Beautifully designed and filled with tips, assertive statements and interactive activities, this book will help you embrace your inner confidence.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. 

SKU Unavailable
ISBN 13 9781849537957
ISBN 10 184953795X
Title How to Be Confident
Author Anna Barnes
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2016-01-14
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.