How to Stay Healthy by Helen Jaeger
What happens to my body when I'm asleep?
Why do I need to exercise?
What food does my body need?
Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.
Helen Jaeger is a qualified Emotional Literacy Support Assistant (ELSA), and the author of more than 20 books. She has worked professionally in wellbeing for children for many years. She is also trained in Drawing and Talking and has attended many Child and Adolescent Mental Health training sessions.
| SKU | Unavailable |
| ISBN 13 | 9781800223103 |
| ISBN 10 | 1800223102 |
| Title | How to Stay Healthy |
| Author | Helen Jaeger |
| Series | Wellbeing Workbooks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bonnier Books Ltd |
| Year published | 2021-11-21 |
| Number of pages | 48 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |