How to Stop Feeling Like Sh*t
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How to Stop Feeling Like Sh*t
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Summary
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all
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How to Stop Feeling Like Sh*t by Andrea Owen
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Andrea Owen, CPCC, has emerged as a powerhouse in the life-coaching world. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty.
| SKU | Unavailable |
| ISBN 13 | 9781580056793 |
| ISBN 10 | 1580056792 |
| Title | How to Stop Feeling Like Sh*t |
| Author | Andrea Owen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Seal Press |
| Year published | 2018-01-25 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |