I'm So Effing Tired by Amy Shah
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.
Dr Shah provides a plan to reinvigorate your everyday through a healthy lifestyle, which has given me more energy and confidence than imaginableThis book is an absolute must for anyone looking to live a vibrant and manageable life-even if it seems impossible. -- Bobbi Brown
If you've ever found yourself saying these words, then this is the book for you! Dr Shah's program is remarkably effective and will leave you feeling recharged, renewed, and revitalized. -- Dr Sara Gottfried * bestselling author of Women, Food and Hormones and The Hormone Cure *
If you've ever found yourself saying these words, then this is the book for you! Dr Shah's program is remarkably effective and will leave you feeling recharged, renewed, and revitalized. -- Dr Sara Gottfried * bestselling author of Women, Food and Hormones and The Hormone Cure *
Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative and holistic approach to wellness.
| SKU | Unavailable |
| ISBN 13 | 9780349427904 |
| ISBN 10 | 0349427909 |
| Title | I'm So Effing Tired |
| Author | Amy Shah |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2021-03-02 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |